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For those who struggle, it is a nightmare.  For those who have had their lives torn apart because a loved one committed suicide, the pain continues.  The questions continue.  Suicide of a loved one often destroys the lives of those left behind.

Please join me for a free online webinar as we discuss a mother's promise to help prevent suicide.

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A Mother's Promise To Help After Son's Suicide
Feb 4, 2017 (1pm EST)

Saturday, April 20, 2013

Healing Through Expressive Writing

Healing Through Expressive Writing
“Since the mid-1980s an increasing number of studies have focused on the value of expressive writing as a way to bring about healing. The evidence is mounting that the act of writing about traumatic experience for as little as fifteen or twenty minutes a day for three or four days can produce measurable changes in physical and mental health. Emotional writing can also affect people’s sleep habits, work efficiency, and how they connect with others.”  - Daring Greatly by Brene Brown









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Blog Post And Images (c) 4/13/13 by Don Shetterly

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