Saturday, October 24, 2015

Stress Leads To Body Issues

Having a biological system that keeps pumping out stress hormones to deal with real or imagined threats leads to physical problems: sleep disturbances, headaches, unexplained pain, oversensitivity to touch or sound.


The Body Keeps The Score by Dr. Bessel Van Der Kolk










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Blog Post And Images (c) 9/15/15 by Don Shetterly

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