Mindfulness is an effortless, simple process that consists of drawing novel distinctions, that is, noticing new things. The more we notice, the more we become aware of how things change depending on the context and perspective from which they are viewed.
Pg 5, "On Becoming An Artist - Reinventing Yourself Through Mindful Creativity" by Ellen Langer.
Please join me for a free online webinar as we discuss a mother's promise to help prevent suicide.
Reserve your place at:
A Mother's Promise To Help After Son's Suicide
Feb 4, 2017 (1pm EST)