Trager Is: The Trager Approach is a pleasurable, gentle and effective approach to movement education and mind/body integration; the effects are deep and long-lasting. Many people seek Trager sessions for personal growth or increased feelings of joy and wellness. For more information,
http://www.trager-us.org/Here's a thought from one of the Mentastics(R) Playing Cards
How would it feel to sit....
If your neck was a spring
on which your head was
effortlessly balanced
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