I'm Taking Back My Life

Written and (c) by Don Shetterly

When you heal from child sexual abuse or other trauma, one of the most difficult things is to get your life back.  In today's morning thought post, we have to say the following to our self.  "I'm Taking Back My Life!"  If you have to repeat that over and over, then do so.  Do what it takes until you stop backing down to what was done to you and you begin to reclaim your life.  I know it isn't hard.  I struggled through the exact same thing.  Draw a line in the sand today and say, "I'm taking back my life!"

Key To Long-Term Memory - Neuroscience News

Professor John Lisman has discovered the key to long-term memory.  After spending 30 years working on this, he has discovered the molecule that stores long-term memories.  The results were published on September 27, 2017 in the online edition of Neuron.  For more, information check out the BrandeisNow website.

Check Out The Interview With Fear

Check out the "Interview With Fear" that I wrote in the book, A Journey Through Words.  While it is cute, it is written from my own personal narrative when I was waging my battle with fear.

Available on LuLu Press